Who knew that everyone’s life as we know it would completely change due to the coronavirus and COVID-19 crisis? Today, all across the world, countries are doing all they can to try to keep people safe and healthy. Social distancing and stay at home quarantine regulations have been recommended or required in different areas to help stop the virus from spreading so quickly. We can get through this crisis together, even though it’s a difficult time for all. The safety instructions issued in your community should be followed, along with practicing proper hygiene techniques. Read below to learn more about coronavirus and COVID-19 quarantine tips and stay at home activities to keep you busy.
Stay Home Activities (2020 Update)
Daily Exercising and Working Out
Most gyms are currently closed, you can still work out and keep yourself healthy while you are in quarantine. You can start with daily exercising and working out at home. A yoga mat and weights are a start. You can also join in with free exercise classes online, too. If in the area where you live allows you to go outside as long as you practice safe social distancing, which is staying at least two meters away from another person, then you can still go on your daily run, ride a bike, or take a walk.
Whip Up Tasty and Healthy Meals
While grocery shopping, make sure to avoid busy hours and avoid getting close to others. Also, make sure to wipe down all your grocery store items once you return home to disinfect any surfaces that may have come in contact with the virus. After you have returned home from your grocery store safely, you can now whip up tasty and healthy meals that you and your family will love. You will be surprised what you can think of to make when you have a lot of time on your hands. While many people miss eating at their favorite diners and restaurants, that may not mean you can’t still enjoy their foods. Many local restaurants are offering delivery and take out options to help keep their businesses afloat during this difficult time. You will be supporting them while giving yourself a break from cooking, too.
Sunshine Daily Equals Vitamin D
Research has proven that getting sunshine daily is good for your health. Daily sunshine will provide your body with a dose of Vitamin D, which helps keep you healthy. You can go outside daily for sunshine if you have a yard, but make sure to avoid the sun during 10:00am to 4:00pm due to the harsh sun rays. Early morning or late evening sun is best. If you happen to live in an apartment or have no yard, you can still get your daily sunshine and Vitamin D by just sitting by a sunny windowsill.
Get Your Home Organized and Decluttered
Have you been wanting to organize and declutter your home, but you never had the time? You now have the time, so you can clean out those cluttered drawers and closets. There will be many people affected by the coronavirus crisis, so set aside old clothes or other household items you no longer want. That way, you can donate clothes, toys and other household items to people in need. Plus, as you organize your home, take the time to deep clean and sanitize, too.
Precious Time with Family
Nearly everyone will agree that this difficult time has added stress to their lives. However, don’t let it take over your life. You need to keep yourself busy, and it is healthy to use this precious time to spend quality moments with your family. You can watch movies that you haven’t had time for, or play cards or board games. This is a precious time that you and your family will treasure later. If you find yourself in quarantine alone, you can contact friends and other family members without leaving your home. Thanks to modern technology, it is easy to stay in touch using any of the numerous free video call applications.
Together, when we all do the right thing, we will get through this situation and come out better than ever. We will all come out of this appreciating so many things we took for granted before. Businesses are now beginning to reopen in the next few weeks or months. For example, Garza Blanca Resorts in Puerto Vallarta and Cabo San Lucas are offering affordable and luxurious travel packages. They are also offering flexible cancellation policies so that guests can change travel plans if needed. Why not start planning a vacation to Mexico so you can pamper your family? Contact Garza Blanca Resorts today to see which deals are available right now.